The 'Weekend Effect'--Why People Feel Better On Their Days Off
No matter what you do for a living, you're likely to consistently feel better mentally and physically on the weekend, according to a study of daily mood variation in employed adults. Dubbed the 'weekend effect', this tendency to feel better on your days off is largely associated with the freedom to choose how you spend your time, the study's authors suggest.
Published in the Journal of Social and Clinical Psychology, the study tracked the moods of 74 adults, aged 18 to 62, who worked at least 30 hours per week. For three weeks, participants were paged randomly at three times…