How To Trick Yourself Out Of Procrastination
Scholars say they have found a way to prevent procrastination.
The trick? Think of the future as now. If you decide you will read this article tomorrow, you are already behind.
People often do things on deadline. Students cram for tests, employees stay up late to finish a project. There is no choice, the issue is imminent.
In an initial series of studies, 162 participants were asked to imagine themselves preparing for future events, such as a wedding or a work presentation, and then they were asked when this event would occur. Participants were randomly assigned to think of the…