Brain Science Podcast Explores Neuroplasticity
In this week's episode we explore the recent research that has established, contrary to long-standing dogma, that our brains our able to change throughout our lives, based on our experience.
Show Notes
The reference for this episode is Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves, by Sharon Begley. This book describes the 2004 meeting between the Dalai Llama and several leading neuroscientists. To learn more about these meetings go to the Mind and Life Institute website. All the studies that I mention in the podcast are…