Myelin And Middle Age - Brainwise, We All Start Slowing Down At 40
In middle age we begin to lose myelin, the fatty sheath of "insulation" that coats our nerve axons and allows for fast signaling bursts in our brains. So if you want to be the best at anything requiring speedy brain reaction times, you'd better get it in by age 39.
Writing in Neurobiology of Aging, Dr. George Bartzokis, professor of psychiatry at the UCLA Semel Institute for Neuroscience and Human Behavior at UCLA, and colleagues compared how quickly a group of males ranging in age from 23 to 80 could perform a motor task and then correlated their performances to their brains' myelin…