How To Prevent Dementia? Omega 3 Fatty Acids May Be The Answer (And You Can Eat Meat)
With as many as 24 million people worldwide afflicted with dementia, researchers are looking for correlations in genetics, diet and environment.
Since many of these people live in low- and middle-income countries, the solution to reducing instances of dementia may be a cost-effective one: more oily fish , according to a paper in the American Journal of Clinical Nutrition.
Oily fish are rich in omega-3 long-chain polyunsaturated fatty acids, which some studies have suggested are positively related to cognitive function in later life. A few studies have been less convincing that…