Obese Kids - Read Books, Lose Weight
Reading is good for the brain but researchers at Duke Children's Hospital say a good book can also help kids lose weight. It just has to be the right kind of book.
The Duke researchers asked obese females aged 9 to 13 who were already in a comprehensive weight loss program to read an age-appropriate novel called Lake Rescue (Beacon Street Press) - a book carefully crafted with the help of pediatric experts to include specific healthy lifestyle and weight management guidance, as well as positive messages and strong role models.
Six months later, the Duke researchers found the 31 girls who…