Lactose Tolerance Had Spread To Central Europe Even 1,000 Years Ago
Western humans are rare in that we drink milk after weaning. Milk is the staple food for infants and contains the sugar lactose but most mammals lose the ability to digest lactose, and thus milk, as they get older.
The ability to digest the sugar is governed by the production of the enzyme lactase in the small intestine. As children get older, the lactase gene is gradually disabled, which means that no lactase is formed and the lactose enters the colon undigested, where it is typically converted into acids and hydrogen gas and, in many people, causes the painful symptoms of…