Peanut Consumption Decreases Mortality

Peanut Consumption Decreases Mortality

Want to lower your risk of dying from a heart attack? Go a little nuts. Peanuts are getting a modern rehabilitation.  Except for severe cases, it has been found that peanut allergies will go…
Of Mice... And Men?

Of Mice... And Men?

Emulsifiers are one key group of food ingredients that is broadly used in formulation of packaged food products. Scientists have shown that it may cause disruption of the mucosal layer in our…
New Sleep Guidelines to Keep Youth Healthy

New Sleep Guidelines to Keep Youth Healthy

Sleep is essential for overall health. Without regular age appropriate amounts of sleep, adolescents are at risk for developing a variety of conditions such as depression, anxiety, weight change, and…