WHO Sodium, Potassium Guidelines Are Unrealistic

WHO Sodium, Potassium Guidelines Are Unrealistic

Is there any point to the World Health Organization (WHO) making a recommendation that 3 people out of 1,000 can achieve? If not, Americans won't take WHO seriously, and the British respect…
Will Love Conquer Addiction?

Will Love Conquer Addiction?

If you’re on Facebook, you’ve probably seen it – an article suggesting that it is love that addicts need and lack of love and connection that causes addiction. The case made seems compelling. There…
Can You Be Whole Grain And Gluten Free?

Can You Be Whole Grain And Gluten Free?

Americans have new dietary guidelines and those state that half of our daily servings of grains should be whole grain, because whole grains are higher in fiber and lower in fat, etc. 5 percent of you…