Sporting history is littered with tales of defeat snatched from the jaws of victory. Famously, the US golfer Doug Sanders was a three-foot putt away from winning the 1970 Open Championship in St…

There’s a thin line between working hard enough and working too hard. Pushing your body to reach new levels of fitness requires commitment, effort and a willingness to put yourself through intense,…

March is the time of year when even people who aren't college basketball fans get involved - because of March Madness pools, online or in the office.  Most, even experts will fail, because they…

On most comedy television shows with episodes dealing with kids and sports, there is likely to be a joke about snack culture; it has to be organic, free-range juice boxes, etc. The jokes are there…

Any time is a good time to start exercising but a great time to start exercising is today. Share this article on Facebook first, though.  Don't be intimidated by those people who hiss about…

Exercise is recommended for people who are overweight or obese as a way to reduce their risk of developing type 2 diabetes and cardiovascular disease. But people don’t always have time to exercise as…

Wind tunnel experiments to determine the role of asymmetry caused by the orientation of a volleyball on its aerodynamic characteristics found that it would be easy to make a volleyball more…

The 'mind-muscle connection'. Ancient lore for bodybuilders, latest buzz for Instragram fitness followers, or more for aesthetes than athletes? A new analysis in Frontiers in Sports and Active Living…

In 2007, a documentary about a 1981 game appeared. You wouldn't think a film about grown men trying to be the best in the world in a game from 1981 could be fascinating, but it is. The center of the…

Advertised as the “greatest thing you’ve never seen,” the 2019 U.S. Air Guitar Championships will take place this summer. Competitors from around the country will don elaborate costumes, construct…