Secondhand Marijuana Smoke Risk

Secondhand Marijuana Smoke Risk

Though nearly everyone recognizes that smoking cigarettes is a known carcinogen, many marijuana users think marijuana smoke is safe. They may not realize it is inhaling the smoke, not that the smoke…
To Sleep Healthier, You Need Darkness

To Sleep Healthier, You Need Darkness

A small pilot study has concluded that even one night of exposure to moderate room lighting during sleep can impair glucose and cardiovascular regulation. In the experiment, 10 people slept for one…