Though the world is facing on obesity crisis, at least in the U.S. the culprit is not sugar, it's too many calories of other kinds. Americans are actually eating less sugar than two decades ago,…

There is no magic food that causes weight gain, in every study people who consume fewer calories than they burn lose weight while people who consume more gain it. Energy balance, like evolution and…

Though there is concern about inequality in outcomes when it comes to medicine, how much is due to lifestyle choices and the co-morbidities they bring and if any is prejudice by care providers is…

Though old age, respiratory issues, blood clots, and obesity are risk factors for likelihood and severity of COVID-19, one group in the respiratory section needn't worry more; asthmatics. Asthma does…

Coronavirus and the COVID-19 disease it brings does not discriminate on race, creed, or color, but it does target people with pre-existing conditions. Like age, respiratory issues, and obesity, which…

Can you prevent cancer? Not really. The number one risk factor for cancer is old age, if you live long enough you are likely to get some form or another. Despite the beliefs of the Longevity crowd,…

For decades there has been a statistical controversy about meat. By statistical I mean it was never a real health issue. Instead, though we clearly evolved to eat it, epidemiologists statistically…

A few decades ago, Asian diets were regarded as superior because lower incomes meant they ate less meat - and those who were tested had less cholesterol, a substance found in the blood that the body…

The WHO have been hugely misreported by the media. Mike Ryan said that if we develop a safe and effective vaccine for COVID19 we also have to deploy it. We can do this. If we vaccinate enough people…

Many experts have called on the UK to rejoin the rest of the world in solidarity to test, trace and isolate. My petition to the UK government has just been approved (as of April 24th). Any UK…