A new study finds benefits to consuming a blend of soy and dairy proteins after resistance exercise for building muscle mass. The researchers from the University of Texas Medical Branch found that…

It's believed that cheats are always a step ahead of testing. But if blood samples were stored longer - 10 years - the 'biological' profiles of athletes would be around long enough for testing to…

Nothing is more antithetical to baseball culture than apple slices and kale chips - fans want crackerjack and beer and hot dogs. For events, that's okay, but it is also a recurring part of youth…

Basketball is a popular high school sport in the United States with 1 million participants annually. A recently published study by researchers in the Center for Injury Research and Policy at…

In high school and college, your coach told you to avoid alcohol. And for good reason; alcohol saps muscle strength and it's lingering lethargic effects aren't welcome either. The lack of muscle…

A systematic review in the Journal of Nutrition has associated iron supplements with improved exercise performance of women in child-bearing years. Lead researcher, Dr Sant-Rayn Pasricha from the…

NJIT Associate Professor of Mathematical Sciences Bruce Bukiet has released his annual Major League Baseball projections and he doesn't say see good things for the Pittsburgh Pirates - the official…

Golfers would rather they not hit a rock with their titanium alloy golf clubs anyway, but now they have a more compelling reason than the cost of buying a new one; they can create sparks that are…

It used to be that you might see someone walking with some difficulty and they might say 'old football injury'.  That happens less and less, as long as they didn't have a long career as an…

Ulnar collateral ligament (UCLR) reconstruction, a common injury for pitchers in Major League Baseball, is often called "Tommy John Surgery" after the New York Yankees pitcher who made it famous, In…