In 2015, I predicted that someone was going to end up in the hospital due to overdoses on supplements. But don't you always say they are useless placebos? a friend asked. No, they are not all…

16:8 is a form of daily fasting wherein people eat whatever they choose for 8 hours and fast for the next 16 hours. A new study published in the journal Nutrition and Healthy Aging evaluated this…

Despite another year of the U.S. Centers for Disease Control and Prevention hyperventilating weeks after a foodborne illness occurs (devastating lettuce farmers while showing how they little they…

In 1918 an Influenza outbreak (Spanish Flu) began which would eventually infect 500 million people (1/3 of the world’s population) and prove fatal to 50 million making it far more deadly then even…

The Mayo Clinic is a health organization, but they know that marketing works. And so just in time for the holidays they have a new video out trying to scare us about...the holidays. It's not about…

Obesity is a disease where people accumulate more and more fat. When they reach a certain point, their fat stops working and they develop disease, such as type 2 diabetes. But not all fat is bad. The…

Early this year, I testified at FDA in support of approval for a new smoking cessation tool called iQOS. While it may have seemed odd for the president of the American Council on Science and Health,…

Modern life has many benefits. Transport, comfy furniture, smartphones, TV, the internet, dentistry and advanced medicine would be at the top of most people’s lists. Our bodies also show signs of…

Smirnoff, a vodka brand, has tried to place itself under a health halo by claiming it is not only gluten-free but non-GMO as well. That's true, it will now be both of those things - corn, the key…

Does the presence of higher levels of biomarkers of dairy fat consumption in people with lower levels of type 2 diabetes mean more dairy means less risk of developing it? According to epidemiology,…