Here’s a nice post about dietary puzzles in which a group of people who should have a high or low rate of heart disease don’t. For example, Spanish paradox. Those naughty Spaniards are eating more…

Crohn’s is a condition that affects one in 800 people in the UK and causes chronic intestinal inflammation, leading to pain, bleeding and diarrhoea. The team found that a bacterium called…

Gary Taubes spoke at Berkeley a few weeks ago; the title of his talk was “The Quality of Calories: What Makes Us Fat and Why No One Seems to Care” (webcast). Did you know that the last edition of Dr…

Elite athletes - often perceived as the epitome of health and fitness – may be more susceptible to common illness and are therefore proving useful in helping scientists understand more about the…

A new study from the Karolinska Institutet states that consumers of Swedish moist snuff – a smokeless tobacco called 'snus' – run a higher risk of dying from cardiac arrest and stroke. Snus also…

Two papers in the latest issue of the American Journal of Clinical Nutrition provide more support for the idea that omega-3s improve brain function. The first was a cross-sectional study involving…

A diet rich in fish, omega-3 oils, fruits and vegetables may lower your risk of dementia and Alzheimer’s disease, whereas consuming omega-6 rich oils could increase chances of developing memory…

Foregoing food for a day each month is one of the religious practices of members of the Church of Jesus Christ of Latter-Day Saints (LDS or Mormons), who have lower rates of heart disease than other…

Here’s a nice essay about the Women’s Health Initiative, a nine-year mega-million-dollar experiment to measure the effect of “healthy eating” especially a low-fat diet. 48,835 postmenopausal women…

A new study led by Children's Hospital Oakland Research Institute senior scientist, Elizabeth Theil, Ph.D., is the first to suggest that a small protein or heptapeptide (seven amino acids wrapped…