High Fat Diet Disrupts Biological Clock - Study

High Fat Diet Disrupts Biological Clock - Study

Indulgence in a high-fat diet can not only lead to overweight because of excessive calorie intake, but also can affect the balance of circadian rhythms – everyone's 24-hour biological clock, Hebrew…
Sensible Christmas Snacking

Sensible Christmas Snacking

We all know how hard it is to avoid tasty treats such as chocolate and crisps but it is even more challenging over the festive season. According to the British Heart Foundation, the average person…
How Dangerous is LDL Cholesterol?

How Dangerous is LDL Cholesterol?

We all know the term bogeyman — a fictional monster that empowers its inventor. According to Wikipedia, “parents often say that if their child is naughty, the bogeyman will get them, in an effort to…
Keep yer 'at on!

Keep yer 'at on!

The British Medical Journal has been busy overturning medical myths, according to BBC News.   "Both physicians and non-physicians sometimes believe things about our bodies that just are not true…
Eggs Vindicated In New Study

Eggs Vindicated In New Study

Since the early 1960s, it's become fashionable to use scare tactics about food and food groups to generate publicity and generate fundraising dollars.   The DDT mistake is forgivable but Alar?…