Bhutanese Medical System

Bhutanese Medical System

Bhutanese Medical System: The Bhutanese medical system goes well beyond the notion of medicine in the narrow western sense. It forms a part of their culture and tradition, in which "Buddhism" is the…
Eat Less Protein, Get The Same Muscles

Eat Less Protein, Get The Same Muscles

Body builders will tell you that protein is key to bigger, stronger muscles.   For the truly elite, that may be the case but for the all but 50 of you who are not elite muscle builders, a…
Alpina calcarata Rosc is nervine tonic

Alpina calcarata Rosc is nervine tonic

Scientific Name Alpina calcarata Rosc.Family Zingiberaceae Used Part Rhizome. Distribution Area Often cultivated in gardens in eastern and southern India. Common Uses . The rhizomes are…
Paris polyphylla Smith a plant for health

Paris polyphylla Smith a plant for health

Scientific Name Paris polyphylla Smith Family Liliaceae Used Part Tuber Distribution Area A glabrous erect herb, 30-45 cm. high, with thick, creeping rootstock found in the temperate…