Added Sugar Is Looking Less Sweet

Added Sugar Is Looking Less Sweet

Added sugar during processing or preparing of foods remain at unhealthy levels, according to a study published by JAMA Internal Medicine. What exactly are healthy levels? Well, there is no clear…
Your Next Diet: Just Stay Cold

Your Next Diet: Just Stay Cold

A new paper in Trends in Endocrinology  &  Metabolism  finds that regular exposure to mild cold may be a healthy and sustainable way to help people lose weight. Obviously so would…
Alcohol Consumption And Cars: Unsafe At Any Level

Alcohol Consumption And Cars: Unsafe At Any Level

Even "minimally buzzed" drinkers and drivers are more often to blame for fatal car crashes than the sober drivers they collide with, reports a University of California, San Diego study of accidents…