Vitamin D Controls Blood Pressure - Sort Of

Vitamin D Controls Blood Pressure - Sort Of

UV-B radiation in sunlight is the most important factor for the production of vitamin D, and that is why some people suffer from low levels of vitamin D during the winter months. Many foods contain…
We Know Type 2 Diabetes Is Increasing, But Why?

We Know Type 2 Diabetes Is Increasing, But Why?

Type 2 diabetes, which is blamed for over three million deaths each year, is on the increase and various food pundits and politicians say they can cure it if people would just ban trans fats or…
Myth: Coffee Consumption Leads To Dehydration

Myth: Coffee Consumption Leads To Dehydration

Because caffeine is a mild diuretic, there is a common assumption that caffeinated beverages, such as coffee, also have this effect. The problem is that a kernel of scientific knowledge can be…
Weight Loss Is Racist

Weight Loss Is Racist

A paper in the International Journal of Obesity has found that even weight loss can be discriminatory;  African-American women may need to eat less or exercise more than European-American women…