Cut Sodium Intake By Replacing Salt With Spices

Cut Sodium Intake By Replacing Salt With Spices

A recent paper suggests cooking with spices and herbs could close the 1,000 mg gap between the amount of sodium Americans actually consume on a daily basis and the amount recommended by the…
Lower Sperm Motility In Men Exposed To DEHP

Lower Sperm Motility In Men Exposed To DEHP

Men with higher exposure to diethylhexyl phthalate (DEHP), one of the phthalates, which is an umbrella term for a group of substances based on phthalic acid, have lower sperm motility and may…
Cooking Up Altered States

Cooking Up Altered States

Churning raw milk sufficiently creates butter. Squirting lemon juice coagulates it into curd. These two phenomena are not as straightforward as they sound on the molecular level. When milk is…
For Now We See Through A Brewing Class, Darkly

For Now We See Through A Brewing Class, Darkly

Next time you are in your local grocery store, step in to look a little more closely at the beer cooler. Amid the brightly colored, creative packaging lies the final battle for the ultimate goal –…
The Science Behind Distillation

The Science Behind Distillation

The process of distilling water, crude oil or ethyl alcohol are all based on similar science.  When two or more chemicals are thoroughly mixed in a liquid, being able to separate them can be…